Do you love iced coffee? Do you worry about whether or not it will stain your teeth? You’re not alone, In this blog post, we’ll explore the science behind iced coffee and teeth staining, and give you some tips on how to keep your pearly whites shining. Read on to learn more!
Does Iced Coffee Stain Your Teeth?
Unfortunately, the answer is yes, iced coffee can definitely stain your teeth. The main culprit is the pigmented oils that are released when coffee beans are ground. These oils are soluble in cold water, which means they can easily end up in your cup of iced coffee.
Once they’re on your teeth, they can start to discolor the enamel. So if you want to keep your teeth looking bright, it’s best to enjoy an iced coffee in moderation. That said, there are a few things you can do to minimize the risk of staining your teeth.
Use a Straw
You can limit the Iced coffee that encounters the most visible portions of your teeth. While your molars will still be stained, the forward-facing side of your front teeth will be saved from direct contact with tannins. However, it is easy to burn yourself drinking coffee through a straw and you may even develop the same wrinkles around the mouth that smokers suffer from.
Drink Decaffeinated Coffee
Iced Coffee made from Decaffeinated coffee has less staining properties than fully caffeinated coffee.
Drink Water Between Beverages That Stain
Help flush the coffee out of your mouth by rinsing your teeth. Water will also help dissolve and remove sugars from sweet beverages.
Use Non-Sugary Additives
While many coffee additives are high in sugar, other options, like unsweetened almond milk and ice, can dilute the staining properties of coffee.
Use In-Home Whitening Products
Whitening toothpaste can help counteract the discoloring effects of your daily diet, lightening your teeth by targeting surface stains. Another good option is tooth strips which keep peroxide on the teeth longer than toothpaste does.
Just take these precautions and you’ll be fine.
Does Coffee Stain Teeth Permanently?
No, coffee stains on your teeth aren’t permanent and can be removed with a whitening toothpaste or a professional whitening treatment from your dentist or orthodontist. It’s largely the tannins in coffee that cause teeth to discolor.
Is There a CoffeeThat Doesn’t Stain Your Teeth?
No, If you choose decaffeinated coffee or coffee with less caffeine, your teeth will experience little to discoloration. Less caffeine means fewer polyphenols, which means less discoloration will happen.
Conclusion
Minimize the amount of time your teeth are in contact with the coffee. So if you’re looking for a way to enjoy your coffee without worrying about staining your teeth, follow these tips and drink up And don’t forget, if you do start to see some unwanted staining, it’s not too late to take the necessary steps in cleaning your teeth.
